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Resources

Some of my best resources are my Newsletter and Articles

Freya's Articles/Booklets
Career Books
Career Web Sites
Coaching Books
Coaching Web Sites
Creativity
Emotional Freedom Techniques - EFT
Emotions - Releasing Techiques
Entrepreneurs
Leadership
Organizing and Un-cluttering your Life
Spiritual and Personal Growth

Freya's articles and booklets are available upon request.

Just Email Freya and ask for your topics of interest.

Freya's Articles

5 Steps to overcome procrastination
7 Keys to Successful New Year's Resolutions
8 Keys to Stress-Proof Your Holidays
Attracting Abundance into Your Life: Part 1: Going beyond scarcity towards affluence
Attracting Abundance into Your Life: Part 2: Using the power of positive emotions
Clarifying Values - The Key to Achieving a Successful and Fulfilled Life
Create Space for Miracles: Part 1: Clear Your Mental Clutter
Create Space for Miracles: Part 2: Clear Your Emotional Clutter
Create Space for Miracles: Part 3: Clear Your Physical Clutter
The Easy Way To Overcome Performance Anxiety
Fear: On the Doorstep to Change
Fear: 9 Tips to Overcome Fear
Forgotten Power of Asking for Help
Get grounded to release stress and regain balance
Get in on The Secret
How to make better decisions by saying “NO”
How to really re-charge yourself during your vacation
Keeping a cool head during financial crisis
Overcome Your Emotional Overeating
The Easy Way To Overcome Performance Anxiety
The forgotten power of asking for help
The hidden power of forgiveness
The lazy person’s way to achieve successful New Year’s Resolutions
Transforming Disease into Positive Self-Growth
Starved for "Me"-time
Stress-proof your Holidays with EFT
Tools for Mid-Life Career Changes

Freya's Booklets

How to Speak without Fear – Using EFT Coaching to Release Blocks & Anxieties
Stress-proof your holidays
UnClutter Guide

Career Books

Bolles RN (2006) What color is your parachute? A practical manual for job-hunters and career-changers. Ten Speed Press, Berkeley, Toronto.

Buckingham M. (2001) Now, discover your strengths. The Free Press, NY. ISBN: 0743201140

Farr JM. (1993) The Complete Guide for Occupational Exploration: An Easy-To-Use Guide to Exploring over 12,000 Job Titles Based on Interests, Experience, Skills, and Other Factors.

Gale Linda. (1998) Discover what you're best at: A complete career system that lets you test yourself to discover your own true career abilities. Fireside, New York, NY. ISBN 0-684-83956-3

Guberman J, Shapiro B, Torchia M. (2004) Making the right moves: A practical guide to scientific management for postdocs and new faculty. Howard Hughes Medical Institute and Burroughs Welcome Fund. http://www.hhmi.org/grants/office/graduate/labmanagement.html

Langford B. (2005) The etiquette edge. AMACOM Ney Youk, NY. ISBN: 0814472427

Lore N. (1998) The Pathfinder: How to choose or change your career for a lifetime of satisfaction and success. Simon & Schuster, New York, NY. ISBN 0-684-82399-3.

Stellin S. (2004) Resumes and cover letters. (2004) Barnes & Noble Publishing Inc. New York, NY.

Tieger PD, Barron-Tieger B. (2001) Do what you are: Discover the perfect career for you through the secrets of personality type. Little Brown and Comp. New York, NY. ISBN 0-316-88065-5.

Yate M. (2004) Resumes That Knock 'Em Dead. Adams Media Corp. Avon, MA. ISBN: 1580627943.

Yate M. (2000) Cover Letters That Knock'Em Dead. Adams Media Corporation, Avon, MA. ISBN: 1580624235.

Career web sites

http://stats.bls.gov/oco/home.htm: Department of Labor's Occupational Outlook Handbook
http://www.monster.com: Website to Search for jobs and get great career advice.
http://www.salary.com: Free salary surveys for various industries.
http://www.WomensJobList.com and http://www.WomensResumeList.com: A job board and resume database for women.
http://sciencecareers.sciencemag.org/: Job search and career tips for scientists

Coaching Books

Carson R. (2003) Taming your gremlin: A surprising simple method for getting out of your own way. Harper Collins, New York, NY. ISBN: 0060961023.

Jones, MJ (2004) The EFT coach: Emotional Freedom Technique for the professional coach. The Future Starts Now, Ipswich, Suffolk, UK. ISBN: 0954736117

Miedaner T. (2000) Coach yourself to success: 101 tips from a personal coach for reaching your goals at work and in life. McGraw-Hill. ISBN: 0809225379.

Whitworth L, Kimsey-House H, Sandahl P. (1998) Co-Active Coaching: New skills for coaching people toward success in work and life. Davies-Black Publishing. ISBN: 0891061231.

Coaching Web sites

http://www.thecoaches.com/: The Coaches Training Institute
This is where I received my coaching training. It was first class.
http://www.coachfederation.org/ICF/: International Coach Federation
ICF is a professional association of personal and business coaches that seeks to preserve the integrity of coaching around the globe. ICF is the best-known coaching organization in the world.
http://www.coachville.com: This coach training company has a vast collection of resources, tools, forms and programs.

Creativity

Michalko M (2006) Thinkertoys. Ten speed Press Berkeley, CA. ISBN: 1580087736

Tharp T (2003) The creative habit: Learn it and use it for life. Simon and Schuster New York. ISBN: 0743235266

Emotional Freedom Techniques (EFT)

Ball R (2006) Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping. Inroads Publishing, ISBN: 0972767134

Carrington P. (2007) Multiply the power of EFT: 52 new ways to use EFT that most people don't know about. ISBN: 9781604614763

Feinstein D, Eden D, Craig G. (2005) The Promise of Energy Psychology: Revolutionary tools for dramatic personal change. Penguin Books, London, UK. ISBN 1585424420

Jones, MJ (2004) The EFT coach: Emotional Freedom Technique for the professional coach. The Future Starts Now, Ipswich, Suffolk, UK. ISBN: 0954736117

Look C. (2005) Attracting Abundance with EFT. AuthorHouse Bloomington, IN. ISBN 1420868993

Look C. (2001) How to loose weight with Energy therapy - A trainings manual Available at her web site: www.CarolLook.com

Mountrose P. (2006) The heart & soul of EFT and beyond: A soulful exploration of the Emotional Freedom Techniques and holistic healing. Holistic Communications. ISBN: 0970028962

http://www.emofree.com/

Emotional Freedom Technique: This is the web site of Gary Craig, the founder of EFT. During EFT well established energy meridian points on your body are stimulated by tapping with your fingertips. This technique can help release negative emotions such as fear, anxiety, anger, stress...

Emotions - Releasing Techniques

Bays B. (2002) The Journey: A practical guide to healing your life and setting yourself free. Fireside, New York, NY. ISBN: 0743343934

Dwoskin, H. (2003) The Sedona Method: Your key to lasting happiness, success and emotional well-being. Sedona Press, Sedona, AZ. ISBN 09719333413

Promislow S. (1999) Making the Brain Body connection. Associate Publishers Group USA ISBN: 0968106633

Entrepreneurs

Gerber ME. (2005) E-Myth Mastery: The seven essential disciplines for building a world class company. Harper Business, New York, NY. ISBN: 0060723181.

Hayden CJ. (1999) Get clients now: A 28-day marketing program for professionals and consultants. AMACOM, New York, NY. ISBN: 081447998.

Morrison T. (1994) Kiss, bow, or shake hands: How to do business in sixty countries. Adams Media, Avon, MA. ISBN: 1558504443

Port M. (2006) Book yourself solid: The fastest, easiest, and most reliable system for getting more clients than you can handle even if you hate marketing and selling. John Wiley & Sons Inc. Hoboken, NJ. ISBN: 0471783935.

Vitale J (2006) Meet & Grow Rich. John Wiley & Sons Inc. Hoboken, NJ. ISBN: 0470045485

Leadership

Cashman K. (1998) Leadership from the inside out. TCLG, Minneapolis, MN. ISBN 0975276506

Jaworsky J. (1998) Synchronicity: The inner path of leadership. Berrett-Koehler Publ. San Francisco, CA. ISBN: 157670310

Johnson S. (1992) Yes or No: The guide to better decisions, by Spencer Johnson. Harper Collins Publisher Inc, New York, NY. ISBN: 0060168579

Patterson K. (2004) Crucial confrontations. McGraw-Hill. ISBN: 0071446524

Patterson K. (2002) Crucial conversations: Tools for talking when stakes are high. McGraw-Hill. ISBN: 0071401946

Organizing and un-cluttering your life

Morgenstern J (2004) Organizing from the inside out. Henry Holt & Comp. New York. ISBN: 0805075895

Morgenstern J (2004) Time management from the inside out. Owl books. ISBN: 0805075909

Tracy B. (2001) Eat that frog! 21 Great ways to stop procrastinating and get more done in less time. Berrett-Koehler Publishers. ISBN: 1583762027

Spiritual and Personal Growth

Canfield J. (2005) The Success Principles: How to get from where you are to where you want to be. Harper Collins Publisher Inc, New York, NY. ISBN: 0060594888.

Choquette, S. (1995) The Psychic Pathway.Crown Trade Paperbacks, NY. ISBN: 0517884070

Chopra, D. (1993) The Seven Spiritual Laws of Success. Amber-Allen Publishing, San Rafael, CA. ISBN:1878424114.

Dyer, W. (1999) Manifest Your Destiny. Harper Paperbacks, Novato, CA. ISBN: 0061094943.

Fritz R. (1989) The Path Of Least Resistance. Fawcett Columbine, New York, NY. ISBN: 0449903370.

Hicks E, Hicks J. (2004) Ask and It Is Given: Learning to Manifest Your Desires. Hay House, Carlsbad, CA. ISBN: 1401904599.

Hicks E, Hicks J. (2006) The Amazing Power of Deliberate Intent Hay House, Carlsbad, CA. ISBN: 1401906966.

Hicks E, Hicks J. (2007) The Astonishing Power of Emotions: Let Your Feeling be Your Guide Hay House, Carlsbad, CA. ISBN: 140191246X.

Hicks E, Hicks J. (2008) Money and the Law of Attraction Hay House, Carlsbad, CA. ISBN: 1401918816.

Kingma DR. (1998) The future of love. Doubleday Dell Publishing Group, New York. ISBN: 0385490836

Lipton BH (2005) The biology of belief: Unleashing the power of consciousness, matter and miracles. Mountain of Love, California ISBN: 0975991477

Mulvaney-Smith A. (1997) Balancing women: Time management and self-esteem for women. Simon and Schuster Australia. ISBN: 0731806050

Oslie P. (2000) Life Colors: What the colors in your aura reveal. New World Library, Novato, CA. ISBN: 1577311698.

Robbins A. (1991) Awaken the giant within: How to take immediate control of your mental, emotional, physical, and financial destiny. Free Press, New York, NY. ISBN: 0671791540

Robbins A. (1991) Unlimited power: The new science of personal achievement. Free Press, New York, NY. ISBN: 0684845776

Schulz ML. (1999) Awakening Intuition: Using your mind-body network for insight and healing. Three Rivers Press. ISBN: 0609804243

Sinetar, M. Do what you love, the money will follow: Discovering the right livelihood. Dell Publishing New York, NY. ISBN: 0440501601.

Sinetar, M. To build the life you want, create the work you love. St Martin's Press New York, NY. ISBN: 0312141416.

Tolle E. (2004) The Power of Now: A Guide to Spiritual Enlightenment. New World Library, San Francisco, CA. ISBN: 1577314808

Walsch ND. (1996) Conversations with God : An Uncommon Dialogue. Putnam Adult, ISBN: 0399142789

Essential Clarity

Freya Q. Schafer, Ph.D.

EFT Life Coach