Essential Clarity

Freya Q. Schafer, Ph.D.

EFT Life Coach

Helping you gain freedom, achievement & success
using proven EFT and Life Coaching techniques



Un-Block your Sport Performance with EFT


EFT (Emotional Freedom Techniques) can help you to:

  • Improve your confidence
  • Release the doubt and fear about your performance issues
  • Significantly improve your ability to focus while performing
  • Eliminate or significantly reduced your anxiety.
  • Improve your consistency in your performance
  • Speed up the healing of current injuries and complete the healing of old injuries
  • Gain significant relief from pain and often eliminate the pain
  • Release fear of re-injury
  • Increase your range of motion
  • Remove equipment issues
  • Make mechanical changes in your technique often within minutes


EFT is an easy and effective way to solve performance issues:
Are you better in training than during the game?
Are you inconsistent in your sport performance?
Do you have trouble staying focused under stressful situations?

Most training methods and machines help you to develop your physical abilities such as endurance, strength, flexibility… Rarely do they help you to strengthen the other important muscle your mental ability. Many games are won because of the mental conditions of the players. Those players who can leave their fears and doubts behind can perform at their highest level and win more often.

EFT (Emotional Freedom Techniques) can help you remove mental blocks so that you can perform at your highest level. The most common mental problems athletes face are fear, anxiety, loss of confidence, fear of re-injury, past performance trauma, self-doubt, stress, pain, lack of consistency and a need to improve focus. Other problems include recovery from injuries and mechanical challenges. EFT can help you improve on any of these issues like no other technique can.

Improve your game: Increase Focus and Confidence with EFT
With EFT you can release the worries and fears that interfere with your concentration and focus: fear of missing the goal, anxiety about the course condition, or doubt in yourself… You can release your relentless self-sabotaging talk: I am not good enough, I cannot throw that far, I am too weak, I never play as good as my friends, I will never be that fast, I can’t focus long enough… EFT helps you also over past performance traumas. Back to top

Overcome Injuries fast:
EFT helps to reduce the pain and speed up the healing process When your body receives an injury it needs to deal with four areas that can be addressed with EFT.

  1. The trauma to the body part
    For example if you injure your knee the chemicals produced by the trauma block the cell receptors needed for the uptake of nutrition, proteins, vitamins, minerals. Many people use EFT to effectively address these specifics, and many report that their healing time is sped up as a result.
  2. The emotional reaction, anger, fear, frustration, hopelessness, etc.
    These emotions get energetically and chemically stuck in your cells and slow down the metabolism and healing process.
    Fear of re-injury can prevent you from using your body fully. Consciously or subconsciously you are holding yourself back. EFT can help you regain 100 percent of your performance by releasing the trauma and emotions stuck inside the old injury.
  3. Better pain management
    Pain can be aggravated by unresolved emotions or stress that can produce an array of harmful chemicals in your body. These chemicals can result in inflammation and other unwanted reaction. EFT has been used extensively to release the unresolved emotions and thereby lower the levels of harmful chemicals and ease and often eliminate the pain.
    Sometimes the body heals but forgets to stop the pain signal. The cells remember the injury and keep the pain signal active thinking they still need to get help and protect the area. You can use EFT to release this pain signal.
  4. Adaptation around the injury
    When we are injured we automatically protect the injured part of the body by putting more weight on the other leg or holding our body different. This puts a lot of strain on the uninjured body parts and creates new movements and habits that keep the body in an unbalanced state. If the adaptation is not fully released once the body healed we lose our natural body balance and over time create weakness and even injury in other areas of the body. EFT has been used to "re-balance" these adaptations.
  5. Range of motion
    Treating the trauma, emotions and adaptation around an old injury with EFT often helps to increase the range of motion. It can relax the area and release the tightness that is often felt.

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Releasing Equipment Issues:
We all have our favorite equipment, be it a specific club, ball, bat, glove or trainings suit. If you feel uncomfortable with any equipment that means your body resonates at a different frequency than your equipment. It is like two music instruments out of tune. It feels uncomfortable to listen to them. Once they are tuned (frequency adjusted) they work in harmony and are a pleasure to listen to. EFT is a highly effective tool to tune your body and equipment to play in harmony.

Make mechanical changes in your technique often within minutes
Overcoming old habits can often make the difference between progress/improvement and stagnation. EFT has been used by thousands of people to improve their technique in many different sports.

It can take many hours of repeated practice before your body really learns a new movement and it becomes second nature. Learning how to hold your arms in a different position than you have for years, how to place your feet in a different stance, or to feel comfortable with a new movement -- these all can take many hours of repeated practice. With persistent use of EFT, many people have found they can speed up this process significantly.

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Experience the power of EFT yourself. Sign up for our Enhance Your Sport Performance package:

EFT-Sport: Un-Block Your Sport Performance Package

Do you want to play at your personal best?

Use EFT to strengthen the mental part of your game. In this EFT Coaching Package we will identify and release your fears, anxieties, pains and other blocks connected to your sport performance. The package includes three phone sessions.

100% Money-Back Guarantee
I am so convinced about the effectiveness of EFT that I offer you a money back guarantee on the Un-Block Your Sport Performance Package. If you have not experienced noticeable improvement of the issue addressed in the package during the three sessions I will offer you an additional FREE EFT session or refund your money, as you choose.

The cost of this package is $255 and includes three EFT sessions (60 min each). You save $45 compared to single EFT sessions.

You can pay for your EFT Coaching Package via PayPal: Just click the Add to Cart button: $

For more information email me or call me toll free at 866-699-6499.

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A big THANK YOU to Thomas Selleck (Somastream)
You are a genius in presenting information.

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Freya Schafer and EssentialClarity.com
except where otherwise noted.