Essential Clarity

Freya Q. Schafer, Ph.D.

EFT Life Coach

Helping you gain freedom, achievement & success
using proven EFT and Life Coaching techniques


EFT Workshops, Seminars & Teleseminars

Freya offers live seminars and workshops as well as teleseminars on a variety of EFT topics:

The length of the live seminars can be adjusted to your needs: 60 - 120 minute presentations. Workshops also vary in length from 4 to 8 hours depending on topics. Teleseminars are usually 60 minutes in length.

The workshops and seminars are co-active, involving the interaction of the whole group. In addition to the topics listed above, Freya can customize a live seminar or teleseminar to address specific issues of concern to the group.

Email Freya for more information

Managing Stress

Do you feel bombarded with constant demands on your attention?
Do you have a hard time to say No?

Emotions such as fear of failure, low self-esteem, and the belief that we have to be perfect and give 200% -- all these keep us on the stress treadmill. EFT (Emotional Freedom Techniques™) is an amazing tool to relieve the negative emotions that cause stress. In this class you learn how to use EFT to calm down in highly emotional situations, relieve daily stress and make better choices for a healthier, more balanced life.

Email Freya for more information.

Reduce Your Fear of Public Speaking

Do you want to enjoy the thrill of speaking to an attentive audience, rather than breaking out in a cold sweat?
Are you ready to feel confident and comfortable presenting in front of big groups?

In this seminar you will use EFT (Emotional Freedom Techniques™) as an effective and quick-working tool for clearing fears and negative emotions associated with public speaking.

EFT has been used by thousands of people to conquer a wide range of phobias and fears. Discover how EFT can help you eliminate your fear of public speaking in one evening.

Email Freya for more information.

Alleviate your Anxieties

We all experience anxieties now and then but if anxiety interferes with your normal life then EFT (Emotional Freedom Techniques™) could help you escape the debilitating grip of anxiety.

Anxiety is based on fear: The fear of not being in control, of losing something precious or of not knowing what will happen. When we experience fear or anxiety, our body gets un-balanced and we feel we are out of alignment.

In this seminar you will gain a powerful and practical tool for neutralizing and releasing your anxiety with EFT, and achieve a greater mind-body balance.

E-mail Freya for more information

Taming your Phobia

Do you suffer from irrational fears or phobias that overshadow your life? Fear of spiders? Social situations? Flying? Small spaces?

Fear is a normal emotional reaction based on the survival instinct that warns us from danger. A phobia is an excessive, irrational fear that keeps you from doing everyday things such as riding an escalator or elevator, climbing up a ladder, enjoying swimming or water sports, flying, entering small spaces, using public restrooms or being around small reptiles, rodents or insects.

EFT (Emotional Freedom Techniques™) has a great track record as a tool for relieving or even eliminating your phobia, often forever.

In this seminar we will explore how to find the root of your phobia and quickly treat the physical and emotional symptoms with EFT.

E-mail Freya for more information

Overcome Your Emotional Eating with EFT

Do you eat when you are upset or not hungry?
Has food become a tranquilizer for your emotions and stress?

Unresolved emotions are often the reason why diets don’t work. Feeling not loved, lonely, or guilty are typical emotions that can drive you to overeat.

Understanding and releasing the emotions that drive you to gain weight is a key to long-lasting weight reduction.

In this class we will use EFT (Emotional Freedom Techniques™) to stop your cravings within minutes and help you to identify and eliminate the triggers that cause overeating.

Email Freya for more information.

Stress Management for Successful Cancer Treatment

The life threatening aspect of cancer is so overpowering that we often overlook that it is a signal of our body that our emotions are out of balance.

Negative emotions, anxieties and stress disrupt our body’s energy system exasperating and sometimes even causing serious diseases such as cancer.

EFT (Emotional Freedom Techniques™) helps you to release your fears and stress and regain positive and healthy life-supporting energy.

Experience how you and your support team can use EFT to release overwhelming emotions, manage stress, and stay centered during this challenging time.

Email Freya for more information

Better Pain Management - A New Approach

Chronic pain can be extremely stressful, both physically and emotionally.

The pain itself can be caused or aggravated by unresolved emotions or stress that can produce an array of harmful chemicals in your body. Drugs do not address these negative emotions and can only reduce the symptoms of pain for a limited time.

EFT (Emotional Freedom Techniques™) offers a drug-free approach to managing your pain better. With EFT you can release unresolved emotions and stress and relief your chronic pain.

In this class you will explore how to use EFT for your pain management.

E-mail Freya for more information

Attracting Financial Abundance


Abundance. Affluence. Lots of money. However you call it, financial abundance is high on most people’s wish list.

But even though we’ve tried – abundance still hasn’t happened for us. The problem is that our negative emotions, beliefs or feelings repeatedly sabotage our efforts to attract more money.

In this seminar we will identify and release the fears, anxieties or blocks that prevent our financial success using the Emotional Freedom Techniques™ (EFT). Experience how easily and quickly EFT can neutralize your negative thoughts around money -- and help you start attracting more of the affluence you seek.

Email Freya for more information

Please note: My PhD is in human biology where I specialized in cancer research, but I am not a medical doctor, licensed physical or mental health professional, or therapist. My spiritual path has led me to become a trained Life Coach, Advanced EFT Practitioner, and ordained minister interested in techniques that help my clients to live the life they love. If your condition requires the specialized attention of an MD or licensed psychologist, I recommend that you work with an appropriately trained therapist or doctor of your choice.

While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Please consult qualified health practitioners regarding any mental or physical health conditions you may have and your use of EFT.

A big THANK YOU to Thomas Selleck (Somastream)
You are a genius in presenting information.

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Freya Schafer and EssentialClarity.com
except where otherwise noted.